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    Title: The Nature Fix: Why Nature Makes us Happier, Healthier and More Creative
    Author: Florence Williams
    Publisher: W.W. Norton & Company
    Publication Date: February 7, 2017
    Genre: Non-fiction, Science, Nature
    Pages: 272
    ISBN: 978-0-393-24271-3

    “The Nature Fix: Why Nature Makes us Happier, Healthier and More Creative” is a non-fiction book written by Florence Williams, a prize-winning author and contributing editor at Outside magazine. The book explores the scientific benefits of spending time in nature, including improved mental and physical health, increased creativity, and enhanced cognitive function. Williams travels to various locations around the world, including Korea, Scotland, and Idaho, to investigate the effects of nature on the brain and body.

    The book presents a comprehensive overview of the scientific research on the benefits of nature, including the effects of nature on stress levels, cognitive function, and mental health. Williams also discusses the concept of biophilia, the human bond with nature, and how it can be cultivated through exposure to natural environments.

    The book has received widespread acclaim for its engaging and accessible presentation of complex scientific concepts. It has been praised by experts in the field, including Edward O. Wilson, and has been featured in various media outlets, including The New York Times, The Wall Street Journal, and The Atlantic.

    The book has received positive reviews from readers and critics alike, with many praising its clear and concise writing style, as well as its ability to make complex scientific concepts accessible to a broad audience.

    [1] https://www.amazon.com/Nature-Fix-Happier-Healthier-Creative/dp/0393242714
    [2] http://www.florencewilliams.com/the-nature-fix
    [3] https://www.americantrails.org/resources/the-nature-fix-why-nature-makes-us-happier-healthier-and-more-creative
    [4] https://instaread.co/insights/science-nature/the-nature-fix-book/9wzeen9zss